For the next 5 weeks we will focus on the 5 Strengths of a BEAR
One Line Summary: Strength #1: Go from an “I Don’t Know” Mindset to an “I Know Exactly” Mindset to heighten your willpower and increase your productivity by ~ 86%.
How to achieve an “I Know Exactly” Mindset:
- Start Small
- Make More Decisions
- Exercise, Sleep more and Meditate (even 5 mins a day can make an impact)
- Eliminate options
Watch the video for more details and click on and fill in the worksheet below.
“I Know Exactly” Mindset – Fillable Worksheet <– click to open
Next week: Strength #2: Can & Will